A lived experience podcast about mental and physical health.

Latest Episodes

Episodes
Episode 5: Lived Experience
Episode 5: Lived Experience
Episode 4: Hip Dysplasia
Episode 4: Hip Dysplasia
Episode 3: Identity
Episode 3: Identity
Episode 2: More than Just Worry
Episode 2: More than Just Worry
special episode: World Lupus day
special episode: World Lupus day
Episode 1: Who We Are | Meet Sam & Sharna
Episode 1: Who We Are | Meet Sam & Sharna

Latest blogs

Blog
Support Systems through a Sitcom
Support Systems through a Sitcom

In this post, Sam reflects on how the sitcom Friends unexpectedly shaped their understanding of support systems. Drawing parallels between the show's characters and real-life relationships, Sam explores the importance of chosen family, emotional consistency, and simply showing up for each other.

Meet Sharna
Meet Sharna
Meet Sam
Meet Sam