
A lived experience podcast about mental and physical health.
Latest Episodes
Coming 8th May 2025


⏳ 5 days to go!
In just five sleeps, the first episode of Halfway to Healing will be live 🎙️
We're talking raw stories, real symptoms, honest conversations — all from a lived experience lens.
This isn’t your typical health chat. It’s messy, meaningful, and made with love.
Whether you're in the thick of it, coming out the other side, or just learning what healing means to you — this space is for you. 💛
Set your alarms for May 8. We’re nearly there.
#5DaysToGo #HalfwayToHealing #PodcastCountdown #MentalHealthAwareness #HealingJourney #LivedExperienceMatters

Today is World Ankylosing Spondylitis (AS) Day — a day to shine a light on a condition that often hides in plain sight.
AS is a form of arthritis that primarily affects the spine, but its impact goes far beyond the bones. It can mean chronic pain, fatigue, stiffness, and the constant need to adapt.
At Halfway to Healing, we honour the strength it takes to live with invisible illnesses — and the importance of being believed, supported, and understood.
To everyone living with AS: we see you, we stand with you, and we’re walking this healing path alongside you. 💛
#WorldASDay #AnkylosingSpondylitis #ChronicIllnessAwareness #HalfwayToHealing #LivedExperienceMatters #InvisibleIllnessWarrior

Meet Sam 👋
Designer, storyteller, mental health advocate — and one half of your Halfway to Healing hosts.
Sam lives with multiple chronic and mental health conditions, including bipolar, ADHD, autism, lupus, and gastroparesis. But more than any diagnosis, they are proof that healing is nonlinear, creativity is medicine, and storytelling changes everything.
You’ll hear Sam speak with honesty, humour, and heart — because nothing’s off the table when it comes to the real, lived experience of health.
🎙️ Come say hi — they can’t wait to share this space with you. 💛
#HalfwayToHealing #MeetTheHost #LivedExperience #MentalHealthAdvocate #ChronicIllnessWarrior #HealingIsMessy

🎙️ The countdown begins... Halfway to Healing officially launches on May 8th!
Get ready for raw, real, and refreshing conversations about mental and physical health — all from a lived experience lens.
We’re not here to fix you. We’re here to walk beside you, halfway.
Follow, subscribe, and stay tuned. Your story is safe here. 💚
#HalfwayToHealing #PodcastLaunch #MentalHealthAwarenessMonth #LivedExperience #HealingIsMessy #ComingSoon

🎉 Our website is live!
You can now explore Halfway to Healing beyond the podcast — learn more about us, catch up on episodes, access support resources, and find ways to connect.
This space was built with heart, honesty, and healing in mind. We’re so proud to finally share it with you.
Take a look around, stay a while, and let us know what you think 💬
www.halfwaytohealing.com
#HalfwayToHealing #PodcastLaunch #MentalHealthCommunity #HealingJourney #NewWebsite

May is Mental Health Awareness Month — and we’re here for the messy, honest, halfway parts of healing. 💚
At Halfway to Healing, we believe that lived experience is powerful. It’s in the stories we share, the symptoms we name, the stigma we challenge, and the small wins we celebrate.
This month (and every month), we’re showing up with compassion, courage, and community.
🎙️ Tune in soon. Let’s talk about it.
#MentalHealthAwarenessMonth #HalfwayToHealing #LivedExperienceMatters #MentalHealthIsHealth #YouAreNotAlone

👋 Hello, and welcome to Halfway to Healing!
We’re Sam & Sharna — two friends, storytellers, and survivors who are passionate about sharing real, raw conversations around mental and physical health.
🌿 Our podcast is built on lived experience, community, and the messy, beautiful journey of healing.
🎙️ Episodes are coming soon — we can’t wait to share this space with you.
Follow along for updates, sneak peeks, and some very real chats.
#HalfwayToHealing #PodcastComingSoon #HealingJourney #MentalHealthAwareness #ChronicIllnessWarrior